Move, Movement & Motivation

Move, Movement & Motivation

It’s time to get your big boy boots on and face the music of this rodeo. When the darkness falls upon you, laugh at it and say, “Oh ya! I’m going to the gym or I’m going for a run or I’m going to do whatever I would normally do even though it’s in darkness. This is my rodeo and I’m going to ride this dark horse!”

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Published on November 10, 2019
Suzanne is an Author / Writer / Columnist / Educator. She is the author of the children's picture book, The Black Velvet Jacket. Suzanne is an instructor at Concordia University in the Centre For Continuing Education and at Le Centre Cummings. Her column Living in the Now can be found in The Suburban Newspaper, www.thesuburban.com. Suzanne's column Keeping it Real can be found at www.westislandblog.com

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