JOURNALING FOR WELLNESS at the Jewish Public Library.

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In Announcements, Jewish Public Library, Teaching.

JOURNALING FOR WELLNESS at the Jewish Public Library.
Join us at the JPL for a creative and soothing workshop which teaches:
  1. What is journaling?
  2. The health & wellness benefits of journaling
  3. A personal self-discovery journey
  4. Documenting your history
  5. Let’s set-up your journal
  6. Writing & spiritual time with a writer’s meditation
  7. Sharing the experience
Participants need to attend with a personal journal.
Schedule:
Tuesday, May 7
6:30 PM – 8:00 PM EDT
Tuesday, May 14
6:30 PM – 8:00 PM EDT
Registrants may attend all sessions.
Location:
Jewish Public Library
5151 Chem. de la Côte-Sainte-Catherine
Montréal, QC, H3W 1M6, Canada
For more info: