JOURNALING FOR WELLNESS at the Jewish Public Library.

JOURNALING FOR WELLNESS at the Jewish  Public Library.
Join us at the JPL for a creative and soothing workshop which teaches:
  1. What is journaling?
  2. The health & wellness benefits of journaling
  3. A personal self-discovery journey
  4. Documenting your history
  5. Let’s set-up your journal
  6. Writing & spiritual time with a writer’s meditation
  7. Sharing the experience
Participants need to attend with a personal journal.
Schedule:
Tuesday, May 7
6:30 PM – 8:00 PM EDT
Tuesday, May 14
6:30 PM – 8:00 PM EDT
Registrants may attend all sessions.
Location:
Jewish Public Library
5151 Chem. de la Côte-Sainte-Catherine
Montréal, QC, H3W 1M6, Canada
For more info:
Suzanne is an Author / Writer / Columnist / Educator. She is the author of the children's picture book, The Black Velvet Jacket. Suzanne is a creative writing instructor at Concordia University in the Centre For Continuing Education and at Le Centre Cummings. Her column Living in the Now can be found in The Suburban Newspaper, www.thesuburban.com.