Journaling for Wellness Workshop

Journaling for Wellness Workshop
Journaling for Wellness Workshop
Did you know, Journaling has amazing meditative, healthful, and wellness benefits?
Do you want to write in a journal, but you don’t know how to get started?
Do you need someone to guide you on your journaling journey?
If you said yes, sign up for the…
Journaling for Wellness Workshop, Tuesday, October 17th, 7-9 pm, online.
Enjoy a beautiful, soothing 2 hour workshop which teaches:
1. What is journaling?
2. The health & wellness benefits of journaling
3. A personal self-discovery journey
4. Documenting your history
5. Let’s set-up your journal – the participants will need to have a new journal present
6. Writing & spiritual time with a writer’s meditation
7. Sharing the experience
-Limited Registration, reserve your seat today!
Click here for more information and registration.