Journaling for Wellness Workshop – October 17, 7-9 pm.

Journaling for Wellness Workshop – October 17, 7-9 pm.

Journaling for Wellness Workshop

Let’s set-up your journal and start the journey of wellness for yourself.
It’s your time with you, your words & thoughts.
Journaling for Wellness Workshop, Tuesday, October 17th, 7-9 pm, online.
Enjoy a beautiful, soothing 2 hour workshop which teaches:
1. What is journaling?
2. The health & wellness benefits of journaling
3. A personal self-discovery journey
4. Documenting your history
5. Let’s set-up your journal – the participants will need to have a new journal present
6. Writing & spiritual time with a writer’s meditation
7. Sharing the experience
-Limited Registration, reserve your seat today!
Click here for more information and/or to register.