The Journaling & Wellness Workshop was recently given to caregivers with the Jeffery Hale Community Partners in Quebec City. The online workshop taught the participants: the wellness benefits of journaling, setting up your journal, creative writing techniques with a writer’s meditation.
The next group Journaling & Wellness Workshop is May 4, 7-9 pm.
For info + registration: www.suzannereislerlitwin.com/
This article can be found in the Quebec Chronicle-Telegraph, https://www.qctonline.com/
